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Holiday Health Workshop, Monday Nov 1

Holiday Health Workshop

Monday, November 1st  7pm

This Holiday season, don't be stressed, be healthy!

Join us for a workshop to kick the Holiday season off right, where we will discuss such topics as:

How to keep sane during the hustle and bustle.

Minimize your stress, maximize your fun!

Keep your figure while enjoying the tastes of the season.

Don't let the cold catch you! (ways to keep winter sickness at bay)

Bring your own questions about health in the Holiday season, and bring a friend!