If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Follow Us

Burst Training Reminder!

Just a friendly reminder that we will be having burst training on Monday November 16th from 7-8 p.m. Please come prepared to work out in appropriate attire with your friends.

-Learn cutting edge exercises

-Learn common myths of exercising

-Learn 12-15 minute exercise programs that will have you losing more fat than almost any 1 hour workout program.

Most people don't work out due to a lack of time. If you could learn an effective workout in 12-15 minutes why wouldn't you want to?