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Burst Training! Monday, April 19th

Burst Training

Monday, April 19th

7:00-8:00 p.m.

*Learn 12-15 min. work-outs that are more effective than most one hour work-outs.

*Learn common myths about exercising, and how to better your work-outs.

*Come prepared in your work-out clothes and be ready to exercise with your friends

We look forward to seeing you there!