Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Monday June 27th
*Join us for a seminar on nutrition. The Doctors will be discussing the importance of specific foods and nutrients in your daily diet, and also foods that we should stay away from for optimal health.
*Have some of your questions answered about common health foods, and foods that claim to be healthy but may not be.
*Please bring people with you to share in this wealth of information. Everyone can benefit from learning more ways to eat healthy and live a healthy life!